Roasted Eggplant Recipe

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Roasted Eggplant
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Ingredients:

Directions:

  1. Preheat oven to 450°.
  2. Place eggplant slices on a large baking sheet coated with cooking spray. Drizzle with oil, and sprinkle with salt and pepper. Bake at 450° for 15 to 18 minutes or until tender. Sprinkle with rosemary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.62 Kcal (162 kJ)
Calories from fat 31.63 Kcal
% Daily Value*
Total Fat 3.51g 5%
Sodium 145.98mg 6%
Potassium 68.03mg 1%
Total Carbs 1.83g 1%
Sugars 1.14g 5%
Dietary Fiber 0.91g 4%
Protein 0.3g 1%
Vitamin C 0.6mg 1%
Calcium 3.8mg 0%
Amount Per 100 g
Calories 118.66 Kcal (497 kJ)
Calories from fat 97.2 Kcal
% Daily Value*
Total Fat 10.8g 5%
Sodium 448.58mg 6%
Potassium 209.04mg 1%
Total Carbs 5.62g 1%
Sugars 3.49g 5%
Dietary Fiber 2.8g 4%
Protein 0.93g 1%
Vitamin C 1.9mg 1%
Iron 0.1mg 0%
Calcium 11.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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