Directions:
- Preheat oven to 200°C.
- Place carrots in a roasting pan. Add ground cumin, cumin seeds and sugar. Drizzle with 1Tbsp of the olive oil.
- Mix well to coat carrots evenly with mixture.
- Roast for 15 minutes or until caramelised and soft.
- Place into a food processor. Add ginger, 1 Tbsp olive oil and tahini.
- Blend until pureed.
- Add water at this stage if you want a thinner consistency.
- Leave for several hours before serving to allow flavours to blend.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.93 Kcal (452 kJ) | ||
| Calories from fat | 61.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 11% | |
|---|---|---|---|
| Sodium | 60.89mg | 3% | |
| Potassium | 306.83mg | 7% | |
| Total Carbs | 11.4g | 4% | |
| Sugars | 5.77g | 23% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 1.64g | 3% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 0.6mg | 4% | |
| Calcium | 41.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 101.89 Kcal (427 kJ) | ||
| Calories from fat | 58.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 11% | |
|---|---|---|---|
| Sodium | 57.49mg | 3% | |
| Potassium | 289.66mg | 7% | |
| Total Carbs | 10.76g | 4% | |
| Sugars | 5.45g | 23% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 1.55g | 3% | |
| Vitamin C | 5mg | 9% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 0.6mg | 4% | |
| Calcium | 39.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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