Roasted Beef Tenderloin with Basil-Curry Mayonnaise (Giada De Laurentiis) Recipe

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Roasted Beef Tenderloin with Basil-Curry Mayonnaise (Giada De Laurentiis)
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Ingredients:

Directions:

  1. For the beef: Arrange an oven rack in the center of the oven and preheat the oven to 400 degrees F. Spray a heavy baking sheet with vegetable oil cooking spray. Set aside.
  2. In a mortar and pestle, or spice grinder, finely grind the cumin seeds and coriander seeds. Heat a small skillet over medium heat. Add the spices and cook for a few seconds until aromatic and toasted. Put the spices in a small bowl. Chop the garlic on a cutting board and sprinkle with 1/4 teaspoon salt. Holding a chef's knife at a 45 degrees angle, scrape the garlic and salt together to form a paste. Add the garlic paste to the bowl with the spices. Add the remaining 2 teaspoons salt, black pepper, and oil and stir until smooth. Put the meat on the prepared baking sheet and rub with the spice mixture. Roast for 35 to 40 minutes or until an instant-read thermometer inserted into the thickest part of the meat registers 125 degrees F, for medium-rare. Remove from the oven and transfer the meat to a cutting board. Cover the meat loosely with foil and let rest for 20 minutes.
  3. For the mayonnaise: In a small bowl, whisk together the mayonnaise, mascarpone cheese, basil, curry powder, and paprika until smooth. Season with salt and pepper, to taste.
  4. To serve: Slice the meat into 1/4-inch thick slices and arrange on a platter. Spoon the mayonnaise mixture into a small serving bowl and serve alongside the sliced meat.
  5. Cook's Note: The spices can also be crushed by placing them in a small sealable bag and crushed using a rolling pin or the bottom of a small saucepan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1047.71 Kcal (4387 kJ)
Calories from fat 663.72 Kcal
% Daily Value*
Total Fat 73.75g 113%
Cholesterol 300.22mg 100%
Sodium 495.75mg 21%
Potassium 1083.29mg 23%
Total Carbs 2.99g 1%
Sugars 0.84g 3%
Dietary Fiber 0.96g 4%
Protein 86.27g 173%
Vitamin C 1mg 2%
Iron 7.1mg 39%
Calcium 91.3mg 9%
Amount Per 100 g
Calories 291.08 Kcal (1219 kJ)
Calories from fat 184.4 Kcal
% Daily Value*
Total Fat 20.49g 113%
Cholesterol 83.41mg 100%
Sodium 137.73mg 21%
Potassium 300.97mg 23%
Total Carbs 0.83g 1%
Sugars 0.23g 3%
Dietary Fiber 0.27g 4%
Protein 23.97g 173%
Vitamin C 0.3mg 2%
Iron 2mg 39%
Calcium 25.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.9
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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