Roast Turkey (Food Network Kitchens) Recipe

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Roast Turkey (Food Network Kitchens)
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Ingredients:

Directions:

  1. Adjust a rack to lowest position and remove other racks. Preheat oven to 325 degrees F. Dry bird well with paper towels, inside and out. Salt and pepper inside the breast cavity and stuff the onion, garlic, herbs, and bay leaves inside. Set the bird on a roasting rack in a roasting pan; breast side up and brush generously with 1/2 the butter and season again with salt and pepper. Tent the bird with foil.
  2. Roast the turkey for 2 hours. Remove the foil and baste with the remaining butter and some of the pan drippings. Increase oven temperature to 425 degrees F and continue to roast until an instant read thermometer registers 165 in the thigh of the bird, about 45 minutes more. Remove turkey form the oven and set aside to rest for 15 minutes before carving. Carve and serve.
  3. Copyright 2003 Television Food Network, G.P. All rights reserved
  4. Nutrient Value for 6 ounces dark meat turkey with skin 395 calories, 22 grams fat (7 grams saturated), 47 grams protein
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 907.8 Kcal (3801 kJ)
Calories from fat 410.09 Kcal
% Daily Value*
Total Fat 45.57g 70%
Cholesterol 438.68mg 146%
Sodium 637.92mg 27%
Potassium 1294.99mg 28%
Total Carbs 1.4g 0%
Sugars 0.56g 2%
Dietary Fiber 0.3g 1%
Protein 125.05g 250%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 5%
Iron 5.7mg 32%
Calcium 69.9mg 7%
Amount Per 100 g
Calories 152.48 Kcal (638 kJ)
Calories from fat 68.88 Kcal
% Daily Value*
Total Fat 7.65g 70%
Cholesterol 73.68mg 146%
Sodium 107.15mg 27%
Potassium 217.51mg 28%
Total Carbs 0.23g 0%
Sugars 0.09g 2%
Dietary Fiber 0.05g 1%
Protein 21g 250%
Vitamin C 0.2mg 2%
Iron 1mg 32%
Calcium 11.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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