Directions:
- Preheat oven to 375 degrees F.
- Season pork loin with garlic powder, salt and pepper. Heat grapeseed oil over medium-high heat in a large skillet. When the oil begins to shimmer, sear the pork on all sides. Transfer the meat to the oven, cover and let roast until fork tender and to an internal temperature of 162 degrees F on an instant-read thermometer, about 40 minutes. In last 10 minutes of roasting time increase heat to 425 degrees F and remove cover. Remove from oven to let carryover cook to 170 degrees F. Slice after meat has rested.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 349.71 Kcal (1464 kJ) | ||
| Calories from fat | 143.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.89g | 24% | |
|---|---|---|---|
| Cholesterol | 133.81mg | 45% | |
| Sodium | 118.91mg | 5% | |
| Potassium | 901.54mg | 19% | |
| Total Carbs | 1.18g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 47.9g | 96% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 2.4mg | 13% | |
| Calcium | 39.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 151.6 Kcal (635 kJ) | ||
| Calories from fat | 62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 24% | |
|---|---|---|---|
| Cholesterol | 58.01mg | 45% | |
| Sodium | 51.55mg | 5% | |
| Potassium | 390.81mg | 19% | |
| Total Carbs | 0.51g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 20.77g | 96% | |
| Vitamin C | 1mg | 4% | |
| Iron | 1mg | 13% | |
| Calcium | 17.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pork Loin Served With Cranberry Apple Chutney
Pork loin roast and 20 more.. -
Pork and Cabbage Supper
Pork loin chops (1/2 inch thick ), Vegetable oil and 5 more.. -
Breaded Baked Pork Chops
Pork loin chops, 3/4 to 1-inch thick and 11 more.. -
Rotisserie Peach And Ginger Pork Roast
Sea salt, Sugar, Water and 11 more.. -
Russian Borscht
Pork loin, Cold water, Salt, Onion, chopped and 12 more.. -
Pork Chops a L'orange
Pork loin chops (approx . 1 lb), Flour, Seasoning salt and 9 more.. -
Slow Cooker Lancaster County Pork and Sauerkraut
Pork loin roast, Caraway seeds, Salt and pepper to taste and 1 more.. -
Sauteed Pork with Mushroom Sauce
Pork loin, All purpose flour, Salt, Black pepper and 6 more..
Also Try
-
-
-
-
-
-
-
-
Roast Pork Loin With Peach Glaze
Boneless pork loin roast, trimmed, Olive oil, Salt, Pepper and 3 more.. -
-
Roasted Pork Loin with Poached Plums
Sweet firm red or black plums (such as burgundies, satsum... and 13 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
