Roast Leg of Lamb - French Cooking at Home Recipe

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Roast Leg of Lamb - French Cooking at Home
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Ingredients:

Directions:

  1. Pre-heat oven to 500°F.
  2. Use an oven pan while you are preparing the joint (you will remove the joint from the pan when you place it in the oven).
  3. Pierce leg all over and insert slivers of garlic.
  4. Mix lemon juice, salt and pepper, and olive oil and wipe all over the joint (use your hands).
  5. Pat the herbs all over the joint forming a 'crust'.
  6. Lay potato slices in another oven pan, sprinkle with salt and pepper and drizzle with olive oil.
  7. Toss around (again, using your hands is easier) to ensure the slices are well coated, and pour over the beef stock.
  8. Place uncovered joint directly onto the oven shelf/grid, with the oven pan of potates below, i.e. allowing lamb juices to drip down into the potatoes.
  9. Roast for 20 minutes, then reduce oven heat to 325°F.
  10. Total roasting time will depend on the size of the joint as follows:.
  11. Medium-rare : 20-25 minutes per pound plus an additional 20 minutes;.
  12. Well-done : 25-30 minutes per pound plus an additional 25 minutes.
  13. Notes re Herbs de Provence - a mixture of dried herbs - there is a recipe here on Zaar (Herbes De Provence); although many make their own blends, leaving out the lavendar and/or adding marjoram, for example.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2611.73 Kcal (10935 kJ)
Calories from fat 1510.95 Kcal
% Daily Value*
Total Fat 167.88g 258%
Sodium 510.7mg 21%
Potassium 498.56mg 11%
Total Carbs 67.27g 22%
Sugars 30.5g 122%
Dietary Fiber 9.73g 39%
Protein 208.88g 418%
Vitamin C 11.7mg 19%
Vitamin A 0.8mg 27%
Iron 5.9mg 33%
Calcium 140.6mg 14%
Amount Per 100 g
Calories 1905.48 Kcal (7978 kJ)
Calories from fat 1102.37 Kcal
% Daily Value*
Total Fat 122.49g 258%
Sodium 372.6mg 21%
Potassium 363.74mg 11%
Total Carbs 49.08g 22%
Sugars 22.25g 122%
Dietary Fiber 7.1g 39%
Protein 152.4g 418%
Vitamin C 8.5mg 19%
Vitamin A 0.6mg 27%
Iron 4.3mg 33%
Calcium 102.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 65.4
    Points
  • 69
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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