Roast Goose with Citrus and Herbs Recipe

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Roast Goose with Citrus and Herbs
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Ingredients:

Directions:

  1. Preheat oven to 500.
  2. Remove giblets and neck from goose.
  3. Remove excess fat from main cavity of goose.
  4. Rinse goose inside and out with cold water.
  5. Pat dry with paper towels.
  6. Combine thyme, rosemary, salt and pepper in small bowl.
  7. Place goose, breast side down on a rack in a roasting pan.
  8. Sprinkle goose with half of herb mixture.
  9. Place orange and lime wedges in cavity of goose.
  10. Turn goose so that breast side is up.
  11. Sprinkle remaining herbs over goose.
  12. Roast goose 1 hour.
  13. Turn off oven (do not open oven door) and let goose stand in oven 45 minutes (thermometer inserted into thickest part of thigh will register 180.) Remove goose from oven; cover and let rest 10 minutes.
  14. Slice and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 695.6 Kcal (2912 kJ)
Calories from fat 680.58 Kcal
% Daily Value*
Total Fat 75.62g 116%
Cholesterol 75.58mg 25%
Sodium 775.57mg 32%
Potassium 60.49mg 1%
Total Carbs 4.25g 1%
Sugars 2.19g 9%
Dietary Fiber 0.96g 4%
Protein 0.4g 1%
Vitamin C 15.5mg 26%
Iron 0.2mg 1%
Calcium 17.1mg 2%
Amount Per 100 g
Calories 623.02 Kcal (2608 kJ)
Calories from fat 609.56 Kcal
% Daily Value*
Total Fat 67.73g 116%
Cholesterol 67.7mg 25%
Sodium 694.64mg 32%
Potassium 54.18mg 1%
Total Carbs 3.81g 1%
Sugars 1.96g 9%
Dietary Fiber 0.86g 4%
Protein 0.36g 1%
Vitamin C 13.9mg 26%
Iron 0.2mg 1%
Calcium 15.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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