Roast Corn and Chili Gazapacho Recipe

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Roast Corn and Chili Gazapacho
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Ingredients:

Directions:

  1. Prepare BBQ for grilling.
  2. Pull down corn leaves do not detach, remove silk and rewrap. You need about 6 med ears for this.
  3. Soak corn in water for about 7 minutes.
  4. Place ears on rack and grill over med hot coals.
  5. Turn frequently for 10 minutes.
  6. Cool then husk and cut corn from cob; catch as much corn milk as possible.
  7. Combine the con and the next six ingredients. Toss and Set aside 1/3.
  8. Put rest in blender.
  9. Add garlic; puree.
  10. Add v8, vinegars, juice, oil, parsley, cumin and puree.
  11. Transfer to bowl and add reserved veggies.
  12. Season to taste with sauce, salt and pepper.
  13. Cover and refrigerate several hours.
  14. Serve well chilled in chilled bowls.
  15. Garnish with creme if desired. Omit for Vegan.
  16. Garnish with cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.16 Kcal (825 kJ)
Calories from fat 25.7 Kcal
% Daily Value*
Total Fat 2.86g 4%
Sodium 86.98mg 4%
Potassium 362.66mg 8%
Total Carbs 39.08g 13%
Sugars 9.11g 36%
Dietary Fiber 2.43g 10%
Protein 2.76g 6%
Vitamin C 169.6mg 283%
Iron 0.2mg 1%
Calcium 31.4mg 3%
Amount Per 100 g
Calories 42.12 Kcal (176 kJ)
Calories from fat 5.49 Kcal
% Daily Value*
Total Fat 0.61g 4%
Sodium 18.58mg 4%
Potassium 77.47mg 8%
Total Carbs 8.35g 13%
Sugars 1.95g 36%
Dietary Fiber 0.52g 10%
Protein 0.59g 6%
Vitamin C 36.2mg 283%
Calcium 6.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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