Roast Chickens with Vampireproof Garlic Garland Recipe

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Roast Chickens with Vampireproof Garlic Garland
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Ingredients:

Directions:

  1. In a small bowl, mix 2 tablespoons olive oil, lemon juice, thyme, rosemary leaves, sage, and 1/2 teaspoon pepper.
  2. Rinse chickens and pat dry. Pull off and discard lumps of fat. Rub olive oil mixture all over chickens and set birds breast up and at least 1 inch apart on a rack in a 12- by 17-inch roasting pan. Rub remaining 1 tablespoon olive oil all over garlic. Place garlic heads on rack beside chickens.
  3. Roast in a 425° oven until garlic is soft when pressed, about 1 hour, and chickens are well browned and meat is no longer pink at thigh bone (cut to test), 1 to 1 1/4 hours; if garlic is done before chickens, transfer garlic to a dish and keep warm. Tip juices out of body cavities into roasting pan.
  4. Put chickens on a large platter, surround with garlic heads, and garnish with rosemary sprigs. Keeping chickens warm, let rest 5 to 10 minutes.
  5. Carve chickens. Separate garlic cloves and squeeze garlic from peels to eat with chicken. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4289.1 Kcal (17958 kJ)
Calories from fat 2831.83 Kcal
% Daily Value*
Total Fat 314.65g 484%
Cholesterol 1632.6mg 544%
Sodium 1275.77mg 53%
Potassium 3599.84mg 77%
Total Carbs 12.65g 4%
Sugars 1.22g 5%
Dietary Fiber 1.89g 8%
Protein 328.35g 657%
Vitamin C 75.1mg 125%
Iron 21.5mg 119%
Calcium 301.5mg 30%
Amount Per 100 g
Calories 223.97 Kcal (938 kJ)
Calories from fat 147.87 Kcal
% Daily Value*
Total Fat 16.43g 484%
Cholesterol 85.25mg 544%
Sodium 66.62mg 53%
Potassium 187.98mg 77%
Total Carbs 0.66g 4%
Sugars 0.06g 5%
Dietary Fiber 0.1g 8%
Protein 17.15g 657%
Vitamin C 3.9mg 125%
Iron 1.1mg 119%
Calcium 15.7mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 111.6
    Points
  • 112
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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