Roast Chicken With Grapes (Food Network Kitchens) Recipe

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Roast Chicken With Grapes (Food Network Kitchens)
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Ingredients:

Directions:

  1. Position a rack in the upper third of the oven and preheat to 450 degrees F. Cook the couscous as the label directs, omitting any oil or butter. Fluff with a fork and toss with 2 tablespoons olive oil, and salt and pepper to taste. Cover and keep warm.
  2. Meanwhile, put the chicken and onion on a rimmed baking sheet and toss with the remaining 2 tablespoons olive oil, the herbes de Provence, 1 1/2 teaspoons salt and 1/2 teaspoon pepper. Arrange the chicken skin-side up and roast until the chicken begins to brown, about 15 minutes.
  3. Remove the baking sheet from the oven and scatter the grapes on top. Continue roasting until the chicken is golden brown and the grapes are soft, 15 to 20 more minutes.
  4. Divide the chicken, onion and grapes among plates and drizzle with the pan drippings. Serve with the couscous.
  5. Per serving: Calories 685; Fat 27 g (Saturated 6 g); Cholesterol 103 mg; Sodium 821 mg; Carbohydrate 66 g; Fiber 4 g; Protein 42 g
  6. Photograph by Christopher Testani
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1376.67 Kcal (5764 kJ)
Calories from fat 756.6 Kcal
% Daily Value*
Total Fat 84.07g 129%
Cholesterol 408.15mg 136%
Sodium 350.41mg 15%
Potassium 1131.36mg 24%
Total Carbs 59.25g 20%
Sugars 12.55g 50%
Dietary Fiber 4.14g 17%
Protein 89.82g 180%
Vitamin C 17.8mg 30%
Iron 5.1mg 29%
Calcium 78mg 8%
Amount Per 100 g
Calories 219.28 Kcal (918 kJ)
Calories from fat 120.51 Kcal
% Daily Value*
Total Fat 13.39g 129%
Cholesterol 65.01mg 136%
Sodium 55.81mg 15%
Potassium 180.21mg 24%
Total Carbs 9.44g 20%
Sugars 2g 50%
Dietary Fiber 0.66g 17%
Protein 14.31g 180%
Vitamin C 2.8mg 30%
Iron 0.8mg 29%
Calcium 12.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.7
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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