Roast Apples and Pears With Cider Froth Recipe

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Roast Apples and Pears With Cider Froth
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Leaving peel on, cut fruit in half and core.
  3. Place fruit in a large bowl and mix with oil and brown sugar.
  4. Place in an oven proof baking pan.
  5. Bake 20 minutes, or until fruit is soft without over cooking.
  6. Gently turn fruit occasionally but do not break as the fruit must stay whole.
  7. Meanwhile, whisk yolks, sugar and cider together over a pan of boiling water, approximately 5-6 minutes.
  8. Stir in a squeeze of lemon.
  9. You want to end up with a light frothy sauce.
  10. Do not overcook or you'll have scrambled eggs.
  11. Remove and keep warm.
  12. To serve:.
  13. Spoon hot fruit onto a large plate or bowl, pour over the froth and serve.
  14. You can serve this pudding with clotted cream and vanilla ice-cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.9 Kcal (1004 kJ)
Calories from fat 123.6 Kcal
% Daily Value*
Total Fat 13.73g 21%
Cholesterol 163.68mg 55%
Sodium 65.1mg 3%
Potassium 81.31mg 2%
Total Carbs 23.55g 8%
Sugars 22.88g 92%
Protein 5.72g 11%
Iron 0.9mg 5%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 258.12 Kcal (1081 kJ)
Calories from fat 132.99 Kcal
% Daily Value*
Total Fat 14.78g 21%
Cholesterol 176.11mg 55%
Sodium 70.04mg 3%
Potassium 87.48mg 2%
Total Carbs 25.34g 8%
Sugars 24.62g 92%
Protein 6.15g 11%
Iron 1mg 5%
Calcium 33.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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