Risotto With Asparagus Rice Cooker 2008 Recipe

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Risotto With Asparagus Rice Cooker 2008
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Ingredients:

Directions:

  1. Note: When I say 2 cups of rice, this is calculated at the measure size that comes with your cooker which are two measures that is 3/4 of a reg measure cup. So Rice needed for this recipe is 1 1/2 cups in a regular measuring cup.
  2. Measure out the rice and rinse with cold water well.
  3. Add thefirst 7 ingredients together ( except for the cheese) in the rice cooker.
  4. Close lid and press cook lever down.
  5. When the rice cooker switches to warm, add the grated fresh parmesan cheese.Stir in well.
  6. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 636.11 Kcal (2663 kJ)
Calories from fat 142.25 Kcal
% Daily Value*
Total Fat 15.81g 24%
Cholesterol 36.27mg 12%
Sodium 834.98mg 35%
Potassium 324.33mg 7%
Total Carbs 92.23g 31%
Sugars 4.32g 17%
Dietary Fiber 2.74g 11%
Protein 21.31g 43%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 232.7mg 23%
Amount Per 100 g
Calories 172.21 Kcal (721 kJ)
Calories from fat 38.51 Kcal
% Daily Value*
Total Fat 4.28g 24%
Cholesterol 9.82mg 12%
Sodium 226.05mg 35%
Potassium 87.8mg 7%
Total Carbs 24.97g 31%
Sugars 1.17g 17%
Dietary Fiber 0.74g 11%
Protein 5.77g 43%
Vitamin C 1mg 6%
Iron 0.4mg 8%
Calcium 63mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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