Directions:
- Arrange oven rack on lowest rack.
- Place a cookie sheet on rack.
- Heat oven to 425 degrees.
- Start to prepare Stouffer's frozen spinach souffle according to package directions for the microwave except microwave only 5 minutes, until edges begin to puff and center is defrosted.
- Combine souffle, ricotta, Parmesan, garlic, nutmeg, salt, and pepper in large bowl until well mixed.
- Pour into pie shell, spreading top evenly with a rubber spatula.
- Place pie on the cookie sheet and bake 32-24 minutes until crust is brown and filling is puffed (center may not puff, but that's okay).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.49 Kcal (1342 kJ) | ||
| Calories from fat | 71.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.98g | 12% | |
|---|---|---|---|
| Cholesterol | 149.06mg | 50% | |
| Sodium | 852.06mg | 36% | |
| Potassium | 68.83mg | 1% | |
| Total Carbs | 10.45g | 3% | |
| Sugars | 4.84g | 19% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 13.92g | 28% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 1.7mg | 10% | |
| Calcium | 227.4mg | 23% | |
| Amount Per 100 g | |||
| Calories | 508.68 Kcal (2130 kJ) | ||
| Calories from fat | 114.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.67g | 12% | |
|---|---|---|---|
| Cholesterol | 236.59mg | 50% | |
| Sodium | 1352.38mg | 36% | |
| Potassium | 109.24mg | 1% | |
| Total Carbs | 16.58g | 3% | |
| Sugars | 7.68g | 19% | |
| Dietary Fiber | 2.66g | 7% | |
| Protein | 22.1g | 28% | |
| Vitamin C | 11.3mg | 12% | |
| Iron | 2.7mg | 10% | |
| Calcium | 361mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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