Rib Rub Recipe

Posted by
Rate It!
Rib Rub
Add your photo!
Ingredients
6
Count
Nutrition
115
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1/2 cup brown sugar
  • 1/2 cup sugar
  • 1/8 cup salt
  • 2 tbsp emeril's original essence
  • 1 -2 tbsp dried ancho chile powder (depending on how much you like)
  • 1 tbsp cumin

Directions:

  1. Mix all ingredients together. Rub on ribs and refrigerate overnight.
  2. The next morning I place them in the crock pot with whatever sauce you like. I used a recipe from Food TV for Hot Honeyed Spare ribs. YUM!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.82 Kcal (481 kJ)
Calories from fat 1.98 Kcal
% Daily Value*
Total Fat 0.22g 0%
Sodium 2730.12mg 114%
Potassium 42.97mg 1%
Total Carbs 29.74g 10%
Sugars 27.77g 111%
Dietary Fiber 0.44g 2%
Protein 0.35g 1%
Vitamin C 0.1mg 0%
Vitamin A 0.7mg 22%
Iron 0.8mg 5%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 239.2 Kcal (1001 kJ)
Calories from fat 4.12 Kcal
% Daily Value*
Total Fat 0.46g 0%
Sodium 5687.74mg 114%
Potassium 89.52mg 1%
Total Carbs 61.96g 10%
Sugars 57.85g 111%
Dietary Fiber 0.92g 2%
Protein 0.72g 1%
Vitamin C 0.2mg 0%
Vitamin A 1.4mg 22%
Iron 1.8mg 5%
Calcium 54.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top