Rib-Eye Steaks with Curried Salt Recipe

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Rib-Eye Steaks with Curried Salt
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Ingredients:

  • 1 1/2 tsp kosher salt
  • 1 3/4 tsp curry powder
  • 1/4 cup water

Directions:

  1. Stir together salt and curry powder. Pat steaks dry and sprinkle both sides evenly with curried salt.
  2. Heat a well-seasoned 10-inch cast-iron skillet over moderately high heat until hot but not smoking, then sear steaks 4 to 5 minutes on each side, or until an instant-read thermometer inserted horizontally into thickest part of meat registers 130°F for medium-rare. Transfer steaks to a plate and let stand 5 minutes.
  3. Add water to skillet and deglaze pan by boiling, scraping up brown bits, until reduced to about 2 tablespoons. Spoon juices over meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 767.25 Kcal (3212 kJ)
Calories from fat 514.13 Kcal
% Daily Value*
Total Fat 57.13g 88%
Cholesterol 208.56mg 70%
Sodium 1752.66mg 73%
Potassium 756.96mg 16%
Total Carbs 1.02g 0%
Sugars 0.05g 0%
Dietary Fiber 0.58g 2%
Protein 60.27g 121%
Vitamin C 0.2mg 0%
Iron 6.8mg 38%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 218.55 Kcal (915 kJ)
Calories from fat 146.45 Kcal
% Daily Value*
Total Fat 16.27g 88%
Cholesterol 59.41mg 70%
Sodium 499.24mg 73%
Potassium 215.62mg 16%
Total Carbs 0.29g 0%
Sugars 0.01g 0%
Dietary Fiber 0.16g 2%
Protein 17.17g 121%
Vitamin C 0.1mg 0%
Iron 1.9mg 38%
Calcium 10.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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