Rib Eye Steaks Roma-Style Recipe

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Rib Eye Steaks Roma-Style
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  1. Lightly pound the meat between pieces of wax paper until somewhat thinner.
  2. Using a mortar and pestle or food processor, crush the rosemary with the garlic and salt, then work in the pepper, olive oil and 1 teaspoon of the lemon juice.
  3. Spread over the meat.
  4. Cover and refrigerate overnight.
  5. Remove the meat from the marinade and pat it dry.
  6. Cook either on the grill, barbecue, or a stove- top grill pan, about 3 to 4 minutes per side, or until done to your liking.
  7. Serve sprinkled with lemon juice or parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 444.45 Kcal (1861 kJ)
Calories from fat 351.94 Kcal
% Daily Value*
Total Fat 39.1g 60%
Cholesterol 74.83mg 25%
Sodium 74.61mg 3%
Potassium 286.1mg 6%
Total Carbs 1.62g 1%
Sugars 0.31g 1%
Dietary Fiber 0.39g 2%
Protein 21.77g 44%
Vitamin C 5.8mg 10%
Iron 2.4mg 14%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 308.3 Kcal (1291 kJ)
Calories from fat 244.13 Kcal
% Daily Value*
Total Fat 27.13g 60%
Cholesterol 51.91mg 25%
Sodium 51.76mg 3%
Potassium 198.46mg 6%
Total Carbs 1.12g 1%
Sugars 0.22g 1%
Dietary Fiber 0.27g 2%
Protein 15.1g 44%
Vitamin C 4mg 10%
Iron 1.7mg 14%
Calcium 11.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
  • 12

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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