Ri Peach Pork Ribs Recipe

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Ri Peach Pork Ribs
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Ingredients
8
Count
Nutrition
334
Calories
Total time
420
Minutes
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Ingredients:

Directions:

  1. Mix BROWN SUGAR & MINCED GARLIC - mix until jelly like.
  2. Rub BROWN SUGAR & MINCED GARLIC jelly all over the ribs.
  3. Put the ribs in the bottom of the crocker.
  4. Add the rest of the ingredients - EXCEPT FOR BBQ SAUCE!
  5. Cook in crocker on low for 5-6 hours.
  6. Drain crocker of it's contents
  7. Put ribs back in crocker.
  8. Poor BBQ sauce in crocker.
  9. Continue cooking for 1 hour
  10. Serve & enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.78 Kcal (1397 kJ)
Calories from fat 9.02 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 1114.02mg 46%
Potassium 397.51mg 8%
Total Carbs 82.76g 28%
Sugars 73.16g 293%
Dietary Fiber 1.39g 6%
Protein 1.24g 2%
Vitamin C 3.7mg 6%
Iron 1.7mg 10%
Calcium 78.7mg 8%
Amount Per 100 g
Calories 160.87 Kcal (674 kJ)
Calories from fat 4.35 Kcal
% Daily Value*
Total Fat 0.48g 2%
Sodium 536.91mg 46%
Potassium 191.58mg 8%
Total Carbs 39.89g 28%
Sugars 35.26g 293%
Dietary Fiber 0.67g 6%
Protein 0.6g 2%
Vitamin C 1.8mg 6%
Iron 0.8mg 10%
Calcium 37.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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