Rhubarb-Raspberry Jam Recipe

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Rhubarb-Raspberry Jam
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Ingredients:

  • 4 cups 1-inch pieces fresh rhubarb (about 1 1/2 lb)
  • 2 cups sugar
  • 1 1/2- pint basket raspberries

Directions:

  1. Combine rhubarb pieces, sugar and fresh lemon juice in heavy large Dutch oven. Cover and refrigerate until juices form, stirring occasionally, at least 8 hours or overnight.
  2. Bring rhubarb mixture to simmer over medium heat, stirring until sugar dissolves. Increase heat to high and boil until rhubarb mixture thickens slightly, about 5 minutes. Add raspberries and boil until mixture is thick, stirring occasionally, about 6 minutes longer. Remove jam from heat. Stir in ground cardamom. Cool jam completely. (Jam can be made 1 week ahead. Store in covered container in refrigerator.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 590.03 Kcal (2470 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 2.57mg 0%
Potassium 15.85mg 0%
Total Carbs 149.37g 50%
Sugars 131.33g 525%
Dietary Fiber 7.64g 31%
Protein 3.05g 6%
Vitamin C 16.6mg 28%
Iron 3.1mg 17%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 193.38 Kcal (810 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 0.84mg 0%
Potassium 5.19mg 0%
Total Carbs 48.96g 50%
Sugars 43.04g 525%
Dietary Fiber 2.5g 31%
Protein 1g 6%
Vitamin C 5.4mg 28%
Iron 1mg 17%
Calcium 11mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 16
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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