Rheinische Zwiebelsuppe (Onion Soup) Recipe

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Rheinische Zwiebelsuppe (Onion Soup)
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Ingredients:

Directions:

  1. Bring water to a boil in a large stockpot.
  2. Add peeled onions and cook until tender.
  3. Boil potatoes separately and puree. Add to onion, stirring until well mixed.
  4. Cook over low heat until thickened. Season with salt & pepper.
  5. Add sausage, bacon and butter.
  6. Serve with white bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.87 Kcal (1465 kJ)
Calories from fat 182.11 Kcal
% Daily Value*
Total Fat 20.23g 31%
Cholesterol 48.42mg 16%
Sodium 562.69mg 23%
Potassium 761.94mg 16%
Total Carbs 31.39g 10%
Sugars 7.19g 29%
Dietary Fiber 4.8g 19%
Protein 10.79g 22%
Vitamin C 4.8mg 8%
Vitamin A 1.5mg 50%
Iron 1.9mg 11%
Calcium 79.8mg 8%
Amount Per 100 g
Calories 75.6 Kcal (317 kJ)
Calories from fat 39.35 Kcal
% Daily Value*
Total Fat 4.37g 31%
Cholesterol 10.46mg 16%
Sodium 121.59mg 23%
Potassium 164.64mg 16%
Total Carbs 6.78g 10%
Sugars 1.55g 29%
Dietary Fiber 1.04g 19%
Protein 2.33g 22%
Vitamin C 1mg 8%
Vitamin A 0.3mg 50%
Iron 0.4mg 11%
Calcium 17.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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