Reuben Wrap Recipe

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Reuben Wrap
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Ingredients:

  • 2 lavash rectangles
  • 2 1/2 tbsp grainy mustard
  • 1 cup coleslaw (about 6 oz)
  • 1/2 lb swiss cheese

Directions:

  1. To assemble: With a short end of a lavash facing you, spread about 2 slightly rounded teaspoons of the mustard over the entire lavash. Cover with a quarter of the pastrami, followed by the Swiss cheese and a quarter of the coleslaw, and roll the wrap away from you. Complete the wraps with the remaining ingredients. Or, if you prefer, prepare all at once, assembly-line style. Cut in half on the bias.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.48 Kcal (2183 kJ)
Calories from fat 253.8 Kcal
% Daily Value*
Total Fat 28.2g 43%
Cholesterol 131.65mg 44%
Sodium 1483.94mg 62%
Potassium 489.09mg 10%
Total Carbs 27.51g 9%
Sugars 5.84g 23%
Dietary Fiber 1.91g 8%
Protein 37.06g 74%
Vitamin C 19.3mg 32%
Iron 6.8mg 38%
Calcium 480.6mg 48%
Amount Per 100 g
Calories 213.34 Kcal (893 kJ)
Calories from fat 103.83 Kcal
% Daily Value*
Total Fat 11.54g 43%
Cholesterol 53.86mg 44%
Sodium 607.08mg 62%
Potassium 200.09mg 10%
Total Carbs 11.26g 9%
Sugars 2.39g 23%
Dietary Fiber 0.78g 8%
Protein 15.16g 74%
Vitamin C 7.9mg 32%
Iron 2.8mg 38%
Calcium 196.6mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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