Red Wine Mushroom Ragoût Recipe

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Red Wine Mushroom Ragoût
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Ingredients:

  • 1/4 cup vegetable oil
  • 5 lb meaty beef neck bones, cut into 2-inch pieces
  • 7 cups water
  • 2 750- ml bottles dry red wine
  • 1/8 tsp ground cloves
  • 1/4 cup (1/2 stick) unsalted pareve margarine
  • 1 large fresh rosemary sprigs

Directions:

  1. Heat oil in large pot over high heat. Add bones and onions and cook until brown, turning mixture over and scraping bottom of pot frequently, about 25 minutes. Add 1 cup water and boil until reduced to glaze, scraping bottom frequently, about 8 minutes. Add remaining 6 cups water, wine, tomato and cloves. Bring to boil. Reduce heat and simmer 4 hours. Strain stock into bowl, pressing on solids. Chill at least 1 hour. (Can be made 4 days ahead.)
  2. Remove fat from surface of stock. Boil stock in medium saucepan until reduced to 2 cups, about 30 minutes.
  3. Melt margarine in heavy 14-inch skillet or Dutch oven over high heat. Add chopped shallots and rosemary and sauté 2 minutes. Add sliced mushrooms and cook until juices are released, stirring frequently, about 10 minutes. Add stock and boil until sauce coats spoon lightly, about 15 minutes. Season to taste with salt and pepper. (Can be made 3 days ahead. Refrigerate. Rewarm ragout over low heat.) Add degreased pan juices from roast if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15707.59 Kcal (65765 kJ)
Calories from fat 40.89 Kcal
% Daily Value*
Total Fat 4.54g 7%
Sodium 746.55mg 31%
Potassium 23796.65mg 506%
Total Carbs 560.32g 187%
Sugars 188.59g 754%
Dietary Fiber 2.29g 9%
Protein 4.18g 8%
Vitamin C 6mg 10%
Iron 1.3mg 7%
Calcium 1500.9mg 150%
Amount Per 100 g
Calories 84.08 Kcal (352 kJ)
Calories from fat 0.22 Kcal
% Daily Value*
Total Fat 0.02g 7%
Sodium 4mg 31%
Potassium 127.38mg 506%
Total Carbs 3g 187%
Sugars 1.01g 754%
Dietary Fiber 0.01g 9%
Protein 0.02g 8%
Calcium 8mg 150%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 314.1
    Points
  • 62
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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