Red White and Blue Trifle Recipe

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Red White and Blue Trifle
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Ingredients:

Directions:

  1. In medium bowl, combine milk and pudding, mix and whisk for 1-2 minutes until smooth.
  2. Fold in the thawed whipped topping.
  3. Cut the thawed pound cake into 1/2-inch cubes.
  4. In a large glass bowl, layer 1/2 of of the cake cubes, 1/2 of the fruit, and 1/2 of the pudding mixture.
  5. Repeat layers.
  6. Chill at least 2 hours before serving.
  7. Sprinkle with toasted almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.5 Kcal (1107 kJ)
Calories from fat 42.42 Kcal
% Daily Value*
Total Fat 4.71g 7%
Cholesterol 0.2mg 0%
Sodium 578.93mg 24%
Potassium 175.07mg 4%
Total Carbs 54.12g 18%
Sugars 29.62g 118%
Dietary Fiber 2.45g 10%
Protein 3.76g 8%
Vitamin C 19.8mg 33%
Iron 1.4mg 8%
Calcium 115.5mg 12%
Amount Per 100 g
Calories 204.02 Kcal (854 kJ)
Calories from fat 32.72 Kcal
% Daily Value*
Total Fat 3.64g 7%
Cholesterol 0.16mg 0%
Sodium 446.56mg 24%
Potassium 135.04mg 4%
Total Carbs 41.75g 18%
Sugars 22.85g 118%
Dietary Fiber 1.89g 10%
Protein 2.9g 8%
Vitamin C 15.3mg 33%
Iron 1.1mg 8%
Calcium 89.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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