Red Pepper Fondant Recipe

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Red Pepper Fondant
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Ingredients:

Directions:

  1. Using a medium sized, heavy saucepan over medium heat, melt butter and sauté onions until they soften.
  2. Lower heat to low, add wine and simmer until mixture reduces slightly, 5 to 10 minutes.
  3. Add red pepper and continue simmering very slowly until red pepper softens and is completely cooked.
  4. Pour mixture into a blender and purée, then strain through a sieve.
  5. Season with salt and pepper to taste.
  6. In a cup, soak gelatin in water, then heat 30 seconds in microwave or heat gently (low heat) in a small saucepan.
  7. Stir into red pepper mixture.
  8. Whip cream just until peaks form; do not whip until stiff.
  9. Fold cream into the red pepper mixture and chill, covered, in the refrigerator.
  10. Serve topped with crab or seafood salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.69 Kcal (484 kJ)
Calories from fat 85.2 Kcal
% Daily Value*
Total Fat 9.47g 15%
Cholesterol 31.23mg 10%
Sodium 13.53mg 1%
Potassium 75.25mg 2%
Total Carbs 3.21g 1%
Sugars 1.54g 6%
Dietary Fiber 0.51g 2%
Protein 2.12g 4%
Vitamin C 30.3mg 51%
Vitamin A 0.8mg 26%
Iron 12.6mg 70%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 124.48 Kcal (521 kJ)
Calories from fat 91.68 Kcal
% Daily Value*
Total Fat 10.19g 15%
Cholesterol 33.61mg 10%
Sodium 14.55mg 1%
Potassium 80.97mg 2%
Total Carbs 3.45g 1%
Sugars 1.66g 6%
Dietary Fiber 0.55g 2%
Protein 2.29g 4%
Vitamin C 32.6mg 51%
Vitamin A 0.8mg 26%
Iron 13.6mg 70%
Calcium 23.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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