Red Growl Recipe

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Red Growl
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Ingredients:

Directions:

  1. Slice pepper in half, place in small pan of water and simmer for 20 mins.
  2. Drain well, finely chop peppers and set aside.
  3. In large dutch oven brown beef in oil over medium heat.
  4. Drain and add water, beer, and peppers.
  5. Bring to a boil, reduce heat and simmer for 30 mins.
  6. Add garlic, salt, oregano, cumin, red pepper, chili powder, tabasco, and bring to a boil.
  7. Reduce heat and simmer for 90 mins.
  8. Chili may be eaten now or may continue to simmer.
  9. Serve in large bowls with garnishes of sour cream and sharp cheddar cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 503.06 Kcal (2106 kJ)
Calories from fat 159.08 Kcal
% Daily Value*
Total Fat 17.68g 27%
Cholesterol 268.76mg 90%
Sodium 2060.42mg 86%
Potassium 1329.39mg 28%
Total Carbs 8.24g 3%
Sugars 0.43g 2%
Dietary Fiber 1.37g 5%
Protein 68.88g 138%
Vitamin C 6.6mg 11%
Iron 5.1mg 28%
Calcium 93.2mg 9%
Amount Per 100 g
Calories 83.57 Kcal (350 kJ)
Calories from fat 26.43 Kcal
% Daily Value*
Total Fat 2.94g 27%
Cholesterol 44.65mg 90%
Sodium 342.28mg 86%
Potassium 220.84mg 28%
Total Carbs 1.37g 3%
Sugars 0.07g 2%
Dietary Fiber 0.23g 5%
Protein 11.44g 138%
Vitamin C 1.1mg 11%
Iron 0.8mg 28%
Calcium 15.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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