Red Chile or Enchilada Sauce Recipe

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Red Chile or Enchilada Sauce
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Ingredients:

Directions:

  1. Remove stems and seeds from dried chiles, and break chiles into smaller pieces.
  2. Place chiles in a blender cup with garlic, and cover with boiling water. Let stand for 30 minutes to an hour.
  3. In the mean time in a heavy sauce pan use the lard and flour to make a roux, and let cook for a couple of minutes to remove any raw taste.
  4. When the chiles have rehydrated, blend on liquify' until smooth.
  5. Add to sauce pan with oregano,cumin,and salt. Simmer for 15 minutes.
  6. If you can make this a few hours, or a day, ahead it is even better.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.89 Kcal (301 kJ)
Calories from fat 48.82 Kcal
% Daily Value*
Total Fat 5.42g 8%
Cholesterol 4.86mg 2%
Sodium 6.59mg 0%
Potassium 117.03mg 2%
Total Carbs 5.18g 2%
Sugars 1.39g 6%
Dietary Fiber 0.85g 3%
Protein 1.06g 2%
Vitamin C 39.3mg 65%
Iron 1.2mg 7%
Calcium 29.6mg 3%
Amount Per 100 g
Calories 54.64 Kcal (229 kJ)
Calories from fat 37.11 Kcal
% Daily Value*
Total Fat 4.12g 8%
Cholesterol 3.7mg 2%
Sodium 5.01mg 0%
Potassium 88.96mg 2%
Total Carbs 3.93g 2%
Sugars 1.06g 6%
Dietary Fiber 0.64g 3%
Protein 0.81g 2%
Vitamin C 29.8mg 65%
Iron 0.9mg 7%
Calcium 22.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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