Ratatouille Quesadillas Recipe

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Ratatouille Quesadillas
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Ingredients:

  • 4 (8-inch) soft taco-size flour tortillas

Directions:

  1. Spoon 1/3 cup Grilled Ratatouille onto 2 tortillas. Sprinkle each with 1/3 cup cheese, and top each with a tortilla. Cook quesadillas, in batches, in a lightly greased nonstick skillet over medium heat 2 to 3 minutes on each side or just until cheese melts and outside browns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 573.85 Kcal (2403 kJ)
Calories from fat 413.74 Kcal
% Daily Value*
Total Fat 45.97g 71%
Cholesterol 117.31mg 39%
Sodium 1318.9mg 55%
Potassium 291.68mg 6%
Total Carbs 12.68g 4%
Sugars 4.76g 19%
Dietary Fiber 4.76g 19%
Protein 44.39g 89%
Vitamin C 12.7mg 21%
Calcium 760.9mg 76%
Amount Per 100 g
Calories 181 Kcal (758 kJ)
Calories from fat 130.5 Kcal
% Daily Value*
Total Fat 14.5g 71%
Cholesterol 37mg 39%
Sodium 416mg 55%
Potassium 92mg 6%
Total Carbs 4g 4%
Sugars 1.5g 19%
Dietary Fiber 1.5g 19%
Protein 14g 89%
Vitamin C 4mg 21%
Calcium 240mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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