Ratatouille Lasagna Recipe

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Ratatouille Lasagna
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Ingredients:

Directions:

  1. Cut zucchini, eggplant, and green and red peppers into 3/4 inch pieces.
  2. In a 12 inch skillet over medium-high heat, in 3 tablespoons hot olive oil, cook peppers until tender-crisp.
  3. Stir in eggplant, zucchini, 2 teaspoons sugar, 1 t. salt and the water;over high heat, heat to boiling.
  4. Reduce heat to low;cover and simmer 15 minutes or until vegetables are tender.
  5. Remove cover and cook vegetables over high heat 5 minutes longer or until any liquid evaporates.
  6. Meanwhile, prepare lasagna noodles as lable directs, but do not add salt to water; drain.
  7. Prepare sauce: In 4-quart saucepan over medium heat, cook onion in remaining 1 tablespoon of olive oil until very tender.
  8. Add tomatoes and their liquid, thyme, 2 1/2 teaspoons sugar, and 1 1/4 teaspoons salt, stirring to break up tomatoes; heat to boiling.
  9. Reduce heat to medium; cook, uncovered 15 minutes.
  10. Preheat oven to 375 degrees.
  11. In a 13x9 inch glass or ceramic baking dish arrange one-fourth of lasagna noodles, overlapping to fit.
  12. Spread one-third of vegetable mixture over noodles; spoon one-fourth of tomato sauce over vegetables; sprinkle with one-fourth of grated cheese. Repeat layering twice; top with remaining noodles, sauce and cheese.
  13. Bake lasagna, uncovered, 40 minutes or until hot and bubbly and top is lightly browned.
  14. Remove lasagna from oven; let stand 10 minutes for easier serving. Serve with parmesan cheese, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.52 Kcal (1103 kJ)
Calories from fat 177.98 Kcal
% Daily Value*
Total Fat 19.78g 30%
Cholesterol 53.03mg 18%
Sodium 899.59mg 37%
Potassium 328.47mg 7%
Total Carbs 8.85g 3%
Sugars 5.42g 22%
Dietary Fiber 2.57g 10%
Protein 13.62g 27%
Vitamin C 44mg 73%
Iron 0.3mg 2%
Calcium 270.3mg 27%
Amount Per 100 g
Calories 144.14 Kcal (603 kJ)
Calories from fat 97.35 Kcal
% Daily Value*
Total Fat 10.82g 30%
Cholesterol 29.01mg 18%
Sodium 492.05mg 37%
Potassium 179.67mg 7%
Total Carbs 4.84g 3%
Sugars 2.96g 22%
Dietary Fiber 1.4g 10%
Protein 7.45g 27%
Vitamin C 24.1mg 73%
Iron 0.2mg 2%
Calcium 147.8mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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