Rat-Patoodie (My Different Ratatouille) Recipe

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Rat-Patoodie  (My Different Ratatouille)
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Ingredients:

Directions:

  1. Slice and cube veggies then toss in plastic container with enough white truffle oil to lightly coat.
  2. Add crushed tomatoes in puree and tomato paste in sauce pan with rest of ingredients and cook on medium for 10 minutes or so.
  3. Place veggies in large roasting pan, cover with sauce and bake at 350 for 1 to 1 1/2 hours, stirring every 20 minutes or so.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.22 Kcal (558 kJ)
Calories from fat 7.38 Kcal
% Daily Value*
Total Fat 0.82g 1%
Sodium 70.61mg 3%
Potassium 1318.68mg 28%
Total Carbs 29.38g 10%
Sugars 16.96g 68%
Dietary Fiber 7.35g 29%
Protein 5.89g 12%
Vitamin C 31.2mg 52%
Iron 1.7mg 9%
Calcium 64.6mg 6%
Amount Per 100 g
Calories 44.79 Kcal (188 kJ)
Calories from fat 2.48 Kcal
% Daily Value*
Total Fat 0.28g 1%
Sodium 23.74mg 3%
Potassium 443.32mg 28%
Total Carbs 9.88g 10%
Sugars 5.7g 68%
Dietary Fiber 2.47g 29%
Protein 1.98g 12%
Vitamin C 10.5mg 52%
Iron 0.6mg 9%
Calcium 21.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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