Directions:
- Drain the raspberries and reserve the syrup. set aside.
- Combine the milk and 2 tsp of syrup in small saucepan. Sprinkle gelatin over the mixture. Let stand 1 minute. cook over low heat until the gelatin dissolves, stirring constantly. Remove from heat and let cool.
- Postion knife blade in food processor. Add the cheese, sugar, yogurt, and gelatin mix; process until smooth. Pour mix in a 4 cup heart shaped mold coated with cooking spray. Cover and chill until firm.
- Combine remaining raspberry syrup and corn starch in a small nonaluminum saucepan; stir with wire whisk until well blended. Bring to a boil; cook over medium heat until thickened, stirring constantly. Gently stir in reserved raspberries; cover and chill. Unmold Gelatin mix onto serving platter. Garnish with fresh raspberries if desired Serve with raspberry sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.39 Kcal (931 kJ) | ||
| Calories from fat | 78.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.69g | 13% | |
|---|---|---|---|
| Cholesterol | 28.8mg | 10% | |
| Sodium | 180.82mg | 8% | |
| Potassium | 170.43mg | 4% | |
| Total Carbs | 30.36g | 10% | |
| Sugars | 27.33g | 109% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 6.76g | 14% | |
| Vitamin C | 4.7mg | 8% | |
| Calcium | 189.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 123.8 Kcal (518 kJ) | ||
| Calories from fat | 43.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 13% | |
|---|---|---|---|
| Cholesterol | 16.03mg | 10% | |
| Sodium | 100.66mg | 8% | |
| Potassium | 94.88mg | 4% | |
| Total Carbs | 16.9g | 10% | |
| Sugars | 15.22g | 109% | |
| Dietary Fiber | 1.04g | 7% | |
| Protein | 3.76g | 14% | |
| Vitamin C | 2.6mg | 8% | |
| Calcium | 105.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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