Directions:
- Place rice in a greased shallow 2-qt. baking dish. In a small bowl, combine the milk, water and salad dressing mix; set aside 1/4 cup. Pour remaining mixture over rice. Top with chicken strips. Drizzle with butter and reserved milk mixture.
- Cover and bake at 350° for 35-40 minutes or until rice is tender and chicken is no longer pink. Sprinkle with paprika. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 596.02 Kcal (2495 kJ) | ||
| Calories from fat | 176.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.59g | 30% | |
|---|---|---|---|
| Cholesterol | 101.71mg | 34% | |
| Sodium | 774.94mg | 32% | |
| Potassium | 610.3mg | 13% | |
| Total Carbs | 67.76g | 23% | |
| Sugars | 4.74g | 19% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 36.09g | 72% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 27.9mg | 155% | |
| Calcium | 895.6mg | 90% | |
| Amount Per 100 g | |||
| Calories | 159.71 Kcal (669 kJ) | ||
| Calories from fat | 47.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 30% | |
|---|---|---|---|
| Cholesterol | 27.25mg | 34% | |
| Sodium | 207.66mg | 32% | |
| Potassium | 163.54mg | 13% | |
| Total Carbs | 18.16g | 23% | |
| Sugars | 1.27g | 19% | |
| Dietary Fiber | 0.95g | 14% | |
| Protein | 9.67g | 72% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 7.5mg | 155% | |
| Calcium | 240mg | 90% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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