Ramp Quiche Recipe

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Ramp Quiche
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees.
  2. In a medium bowl, beat together egg filling ingredients and set aside.
  3. In another mixing bowl, combine grated potatoes and oil. Press into bottom and sides of a 9-inch pie pan, making sure there are no holes in the crust.
  4. Bake crust in oven until just starting to brown on the edges, about 15 minutes. Remove from oven and let sit for 5-10 minutes (this is a good time to chop up the ramps).
  5. Layer ramps and cheese into crust, then pour in egg filling.
  6. Bake in oven at 425 degrees for 15 minutes. Reduce heat to 350 degrees and bake until browned at top and set in the middle, another 25-30 minutes. Allow to cool for 10-15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 759.71 Kcal (3181 kJ)
Calories from fat 395.19 Kcal
% Daily Value*
Total Fat 43.91g 68%
Cholesterol 137mg 46%
Sodium 2031.36mg 85%
Potassium 402.26mg 9%
Total Carbs 54.88g 18%
Sugars 12.76g 51%
Dietary Fiber 7.82g 31%
Protein 32.3g 65%
Vitamin C 29.7mg 49%
Vitamin A 5mg 165%
Iron 7mg 39%
Calcium 713mg 71%
Amount Per 100 g
Calories 326.81 Kcal (1368 kJ)
Calories from fat 170 Kcal
% Daily Value*
Total Fat 18.89g 68%
Cholesterol 58.94mg 46%
Sodium 873.85mg 85%
Potassium 173.04mg 9%
Total Carbs 23.61g 18%
Sugars 5.49g 51%
Dietary Fiber 3.36g 31%
Protein 13.9g 65%
Vitamin C 12.8mg 49%
Vitamin A 2.1mg 165%
Iron 3mg 39%
Calcium 306.7mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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