Ragout of Beef Italiano Recipe

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Ingredients:

Serving

4 tbsp butter
3 small onions, sliced thin
1 cup green bell pepper, thinly sliced
1 garlic clove, crushed
2 (8 oz) cans tomato sauce
1 cup dry red wine
salt and pepper
1 (4 oz) can mushrooms with juice, sliced
1 tsp oregano
3 cups beef roast, cut in chunks (leftover )

Directions:

Melt butter in skillet and saute onions. Add garlic and green pepper; cook 5 minutes. Add tomato sauce, wine, salt and pepper, mushrooms with juice, and oregano. Simmer 15 minutes. Add beef, simmer 20 minutes. Serve over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2102.12 Kcal (8801 kJ)
Calories from fat	925.76 Kcal
		% Daily Value*
Total Fat	102.86g	158%
Cholesterol	711.25mg	237%
Sodium	1535.01mg	64%
Potassium	3560.29mg	76%
Total Carbs	50.42g	17%
Sugars	24.16g	97%
Dietary Fiber	8.47g	34%
Protein	196g	392%
Vitamin C	209.5mg	349%
Vitamin A	5.3mg	177%
Iron	95.9mg	533%
Calcium	258.1mg	26%

Amount Per 100 g
Calories	136.75 Kcal (573 kJ)
Calories from fat	60.22 Kcal
		% Daily Value*
Total Fat	6.69g	158%
Cholesterol	46.27mg	237%
Sodium	99.85mg	64%
Potassium	231.6mg	76%
Total Carbs	3.28g	17%
Sugars	1.57g	97%
Dietary Fiber	0.55g	34%
Protein	12.75g	392%
Vitamin C	13.6mg	349%
Vitamin A	0.3mg	177%
Iron	6.2mg	533%
Calcium	16.8mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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