Quickie Cinnamon Rolls Recipe

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Quickie Cinnamon Rolls
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  • 8 oz crescent roll dough, 8 roll tube
  • 2 tbsp sugar
  • 1/2 tsp cinnamon
  • 1 tbsp orange juice


  1. Unroll dough in one long rectangle and press to seal perforations.
  2. Combine cinnamon and sugar and sprinkle over dough.
  3. Roll up jelly roll style starting from the short end and pinch seam to seal.
  4. Using a serrated knife slice into 4 equal slices. (I use unwaxed dental floss threading underneath the 'log' and then crossing the ends above the 'log'(floss makes an O around the dough, floss ends form a V) Pull ends to draw floss through to cut dough. Makes a cleaner cut.).
  5. Place rolls pinched side down in ungreased muffin tin.
  6. Bake at 375 for 10-12 minutes or until brown. Cool for 5 minutes then transfer to wire rack.
  7. Mix powdered sugar and orange juice to make a thin glaze. Drizzle over the warm rolls and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.56 Kcal (1656 kJ)
Calories from fat 161.46 Kcal
% Daily Value*
Total Fat 17.94g 28%
Sodium 434.54mg 18%
Potassium 932.59mg 20%
Total Carbs 56.12g 19%
Sugars 36.99g 148%
Dietary Fiber 0.17g 1%
Protein 3.95g 8%
Vitamin C 2mg 3%
Calcium 31.8mg 3%
Amount Per 100 g
Calories 458.96 Kcal (1922 kJ)
Calories from fat 187.34 Kcal
% Daily Value*
Total Fat 20.82g 28%
Sodium 504.18mg 18%
Potassium 1082.06mg 20%
Total Carbs 65.12g 19%
Sugars 42.92g 148%
Dietary Fiber 0.2g 1%
Protein 4.58g 8%
Vitamin C 2.3mg 3%
Calcium 36.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
  • 11

Good Points

  • saturated fat free,
  • cholesterol free

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