Directions:
- Pour broth into a 2-cup glass measure. Microwave at MEDIUM-HIGH 1 minute.
- Combine broth, thyme, and black pepper in a large saucepan over medium-high heat, and simmer.
- Heat a medium skillet over medium-high heat. Add oil to pan; swirl to coat. Add carrot, onion, and celery; sauté for 3 minutes or until tender. Add flour, stirring with a whisk. Stir carrot mixture and shrimp into broth mixture; cover and simmer 5 minutes. Stir in cream; cover and simmer 4 minutes.
- Sustainable Choice: Be sure to buy U.S. wild-caught or farmed shrimp for the best sustainable option.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 510.83 Kcal (2139 kJ) | ||
| Calories from fat | 280.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.22g | 48% | |
|---|---|---|---|
| Cholesterol | 80.55mg | 27% | |
| Sodium | 1933.26mg | 81% | |
| Potassium | 303.94mg | 6% | |
| Total Carbs | 48.82g | 16% | |
| Sugars | 2.46g | 10% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 12.17g | 24% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 2.5mg | 14% | |
| Calcium | 60mg | 6% | |
| Amount Per 100 g | |||
| Calories | 200.82 Kcal (841 kJ) | ||
| Calories from fat | 110.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.27g | 48% | |
|---|---|---|---|
| Cholesterol | 31.67mg | 27% | |
| Sodium | 760.01mg | 81% | |
| Potassium | 119.49mg | 6% | |
| Total Carbs | 19.19g | 16% | |
| Sugars | 0.97g | 10% | |
| Dietary Fiber | 1.03g | 10% | |
| Protein | 4.79g | 24% | |
| Vitamin C | 1.3mg | 5% | |
| Iron | 1mg | 14% | |
| Calcium | 23.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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