Quick Orzo Salad (Robin Miller) Recipe

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Quick Orzo Salad (Robin Miller)
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Ingredients:

Directions:

  1. Cook orzo according to package directions. Drain and transfer to a large bowl. Stir in olive oil, vinegar, red onion, tomatoes and basil and toss to combine. Season, to taste, with salt and black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.45 Kcal (580 kJ)
Calories from fat 93.75 Kcal
% Daily Value*
Total Fat 10.42g 16%
Cholesterol 2.84mg 1%
Sodium 39.31mg 2%
Potassium 52.23mg 1%
Total Carbs 9.82g 3%
Sugars 2.72g 11%
Dietary Fiber 0.8g 3%
Protein 1.85g 4%
Vitamin C 1mg 2%
Calcium 5.2mg 1%
Amount Per 100 g
Calories 127.6 Kcal (534 kJ)
Calories from fat 86.41 Kcal
% Daily Value*
Total Fat 9.6g 16%
Cholesterol 2.61mg 1%
Sodium 36.23mg 2%
Potassium 48.14mg 1%
Total Carbs 9.05g 3%
Sugars 2.5g 11%
Dietary Fiber 0.73g 3%
Protein 1.7g 4%
Vitamin C 0.9mg 2%
Calcium 4.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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