Quick 'N' Easy Salmon patties Recipe

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Quick 'N' Easy Salmon patties
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Ingredients:

  • 1 egg
  • 1/2 cup flour
  • 1 1/2 tsp laking soda
  • 1 cup crisco

Directions:

  1. Drain salmon; set aside 2 Tablespoons of the juice. In a medium mixing bowl, mix salmon, egg and onion until sticky. Stir in flour. Add baking powder to salmon juice; stir into salmon mixture. Form into small patties and fry until golden brown (about 5 minutes) in hot Crisco. Serve with tartar sauce or Caesar Salad dressing
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.67 Kcal (296 kJ)
Calories from fat 22.25 Kcal
% Daily Value*
Total Fat 2.47g 4%
Cholesterol 20.46mg 7%
Sodium 221.63mg 9%
Potassium 51.98mg 1%
Total Carbs 10.15g 3%
Sugars 0.39g 2%
Dietary Fiber 1.29g 5%
Protein 2.03g 4%
Vitamin C 0.7mg 1%
Iron 0.7mg 4%
Calcium 34.8mg 3%
Amount Per 100 g
Calories 212.85 Kcal (891 kJ)
Calories from fat 67.02 Kcal
% Daily Value*
Total Fat 7.45g 4%
Cholesterol 61.63mg 7%
Sodium 667.55mg 9%
Potassium 156.55mg 1%
Total Carbs 30.59g 3%
Sugars 1.18g 2%
Dietary Fiber 3.9g 5%
Protein 6.11g 4%
Vitamin C 2mg 1%
Iron 2.1mg 4%
Calcium 104.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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