Directions:
- Put the powder, then the sugar - preferably, the sugar should cover the powder- in a microwaveable cup or bowl. if using tablets, put them in first (you may have to crush them.).
- Pour water on top until the dry ingredients are covered. DON'T try to drown out floating bits - note that the concentration of syrup depends on how wide your bowl/cup is ,so take that into consideration.
- Ignore the fizzing.
- Cover with something microwaveable and microwave on HIGH for one minute.
- Take it out (with oven gloves!) and stir. If the sugar and/or tablets aren't dissolved yet microwave for another 10 seconds.
- Serve freshly microwaved and piping hot or store in the fridge until needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 7.18 Kcal (30 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.03mg | 0% | |
| Potassium | 0.03mg | 0% | |
| Total Carbs | 1.25g | 0% | |
| Sugars | 1.78g | 7% | |
| Vitamin C | 115.6mg | 193% | |
| Calcium | 4.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 30.6 Kcal (128 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.11mg | 0% | |
| Potassium | 0.11mg | 0% | |
| Total Carbs | 5.33g | 0% | |
| Sugars | 7.59g | 7% | |
| Vitamin C | 493.1mg | 193% | |
| Calcium | 19.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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