Directions:
- Trim off the large leaves from the broccoli stem. Remove the tough stalk at the end and wash broccoli head thoroughly. Cut the head into flowerets and the stem into bite-size pieces. Place in a large bowl. Add the crumbled bacon, onion, raisins if using, and cheese. In a small bowl, combine the remaining ingredients, stirring well. Add to broccoli mixture and toss gently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.56 Kcal (798 kJ) | ||
| Calories from fat | 135.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.02g | 23% | |
|---|---|---|---|
| Cholesterol | 32.11mg | 11% | |
| Sodium | 636.9mg | 27% | |
| Potassium | 156.82mg | 3% | |
| Total Carbs | 5.79g | 2% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 8.76g | 18% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 4% | |
| Calcium | 40mg | 4% | |
| Amount Per 100 g | |||
| Calories | 311.42 Kcal (1304 kJ) | ||
| Calories from fat | 220.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.55g | 23% | |
|---|---|---|---|
| Cholesterol | 52.47mg | 11% | |
| Sodium | 1040.83mg | 27% | |
| Potassium | 256.27mg | 3% | |
| Total Carbs | 9.47g | 2% | |
| Sugars | 2.88g | 7% | |
| Dietary Fiber | 0.86g | 2% | |
| Protein | 14.31g | 18% | |
| Vitamin C | 10.5mg | 11% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 1.1mg | 4% | |
| Calcium | 65.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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