Quick Barbeque Sauce (Food Network Kitchens) Recipe

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Quick Barbeque Sauce (Food Network Kitchens)
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Ingredients:

Directions:

  1. Heat the oil in a medium saucepan over medium-high heat. Add the onion and cook, stirring, until lightly browned, about 4 minutes. Add the garlic and crushed pepper and cook, stirring frequently, until fragrant, about 45 seconds. Add the tomato paste and cook, stirring, until lightly browned, about 1 minute more.
  2. Add the tomatoes, vinegar, sugar, and salt and bring to a boil. Lower the heat, and simmer, uncovered, stirring occasionally, until deep red in color and reduced to about 4 cups, about 25 minutes. Season with pepper to taste. Use now, or store, covered in the refrigerator for up to 3 days or freeze for up to 1 month.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.25 Kcal (1215 kJ)
Calories from fat 61.61 Kcal
% Daily Value*
Total Fat 6.85g 11%
Sodium 818.66mg 34%
Potassium 171.99mg 4%
Total Carbs 56.43g 19%
Sugars 54.09g 216%
Dietary Fiber 0.32g 1%
Protein 0.5g 1%
Vitamin C 3.9mg 7%
Iron 0.8mg 4%
Calcium 59.5mg 6%
Amount Per 100 g
Calories 208.74 Kcal (874 kJ)
Calories from fat 44.31 Kcal
% Daily Value*
Total Fat 4.92g 11%
Sodium 588.77mg 34%
Potassium 123.69mg 4%
Total Carbs 40.59g 19%
Sugars 38.9g 216%
Dietary Fiber 0.23g 1%
Protein 0.36g 1%
Vitamin C 2.8mg 7%
Iron 0.5mg 4%
Calcium 42.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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