Amount Per 1 Serving
Calories	1878.67 Kcal (7866 kJ)
Calories from fat	694.28 Kcal
		% Daily Value*
Total Fat	77.14g	119%
Cholesterol	143.88mg	48%
Sodium	3073.58mg	128%
Potassium	912.65mg	19%
Total Carbs	226.33g	75%
Sugars	3.2g	13%
Dietary Fiber	13.51g	54%
Protein	72.2g	144%
Vitamin C	8.6mg	14%
Vitamin A	0.9mg	31%
Iron	12.9mg	72%
Calcium	1273.1mg	127%

Amount Per 100 g
Calories	281.61 Kcal (1179 kJ)
Calories from fat	104.07 Kcal
		% Daily Value*
Total Fat	11.56g	119%
Cholesterol	21.57mg	48%
Sodium	460.72mg	128%
Potassium	136.8mg	19%
Total Carbs	33.93g	75%
Sugars	0.48g	13%
Dietary Fiber	2.03g	54%
Protein	10.82g	144%
Vitamin C	1.3mg	14%
Vitamin A	0.1mg	31%
Iron	1.9mg	72%
Calcium	190.8mg	127%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

43.2

Points
50

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium,
High in Total Fat

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