Queen of Hearts Strawberry Tarts Recipe

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Queen of Hearts Strawberry Tarts
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Ingredients:

Directions:

  1. Bake the tart crust at 350 degrees for 8-10 minutes.
  2. Cool, then place in the freezer while you prepare the filling.
  3. Place the apple juice concentrate in a small saucepan, sprinkle the gelatin over it and let the mixture stand for a few minutes to soften the gelatin.
  4. Heat on low until dissolved. Remove from heat and stir in the coconut milk, kool-aid powder, vanilla and the grated lemon rind.
  5. Transfer the mixture to a bowl (you'll be adding the yogurt to this later).
  6. Place the bowl in the refrigerator or freezer until it has thickened to egg-white consistency.
  7. With an egg beater or mixer, whip the mixture until it is light and fluffy.
  8. Stir in the yogurt and strawberries, blending thoroughly.
  9. Spoon into the tart cups and smooth.
  10. Chill until firm. Decorate with strawberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.17 Kcal (2165 kJ)
Calories from fat 27.59 Kcal
% Daily Value*
Total Fat 3.07g 5%
Cholesterol 3.59mg 1%
Sodium 66.91mg 3%
Potassium 658.62mg 14%
Total Carbs 120.29g 40%
Sugars 108.12g 432%
Dietary Fiber 9.13g 37%
Protein 14.56g 29%
Vitamin C 203.8mg 340%
Iron 4.3mg 24%
Calcium 121mg 12%
Amount Per 100 g
Calories 99.74 Kcal (418 kJ)
Calories from fat 5.32 Kcal
% Daily Value*
Total Fat 0.59g 5%
Cholesterol 0.69mg 1%
Sodium 12.9mg 3%
Potassium 127.02mg 14%
Total Carbs 23.2g 40%
Sugars 20.85g 432%
Dietary Fiber 1.76g 37%
Protein 2.81g 29%
Vitamin C 39.3mg 340%
Iron 0.8mg 24%
Calcium 23.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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