PUTTANESCA SPAGHETTI WITH SHRIMP Recipe

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PUTTANESCA SPAGHETTI WITH SHRIMP
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Ingredients:

Directions:

  1. ) COOK PASTA. RESERVE A LADEL FULL OF PASTA WATER
  2. ) WHILE PASTA IS COOKING, TOSS SHRIMP WITH OLD BAY SEASONING
  3. )IN A LARGE DEEP SKILLET, HEAT 3 TBS EVOO, ADD THE ANCHOVIES AND COOK UNTIL MELTED, THEN ADD GARLIC AND CRUSHED RED PEPPER. STIR FOR 2 MINUTES. ADD TOMATOES, OLIVES, CAPERS, COVER SKILLET, LOWER HEAT AND COOK, STIRRING ONCE HALF WAY THROUGH, UNTIL THE TOMATOES BURST, ABOUT 12 MINUTES. SQUASH ANY UNBURST TOMATOES.
  4. ) IN A MEDIUM SKILLET, HEAT THE REMAINING EVOO OVER MEDIUM-HIGH HEAT. ADD THE SHRIMP AND COOK. POUR IN VERMOUTH, AND COOK FOR 1 MINUTE.
  5. ) IN A LARGE BOWL, TOSS THE PASTA WITH THE RESERVED PASTA WATER, TOMATO SAUCE, BASIL AND PARSELY, STIR IN SHRIMP AND PAN DRIPPINGS.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4921.56 Kcal (20606 kJ)
Calories from fat 1974.03 Kcal
% Daily Value*
Total Fat 219.34g 337%
Cholesterol 387.32mg 129%
Sodium 6498.62mg 271%
Potassium 2101.58mg 45%
Total Carbs 578.86g 193%
Sugars 64.63g 259%
Dietary Fiber 25.52g 102%
Protein 150.57g 301%
Vitamin C 171.1mg 285%
Vitamin A 11.8mg 394%
Iron 847mg 4706%
Calcium 566.7mg 57%
Amount Per 100 g
Calories 210.09 Kcal (880 kJ)
Calories from fat 84.26 Kcal
% Daily Value*
Total Fat 9.36g 337%
Cholesterol 16.53mg 129%
Sodium 277.41mg 271%
Potassium 89.71mg 45%
Total Carbs 24.71g 193%
Sugars 2.76g 259%
Dietary Fiber 1.09g 102%
Protein 6.43g 301%
Vitamin C 7.3mg 285%
Vitamin A 0.5mg 394%
Iron 36.2mg 4706%
Calcium 24.2mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 115.9
    Points
  • 131
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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