Pumpkin Nut Roll Recipe

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Pumpkin Nut Roll
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Ingredients:

  • 3/4 cup flour
  • 1/2 tsp nutmeg
  • 1/2 tsp salt
  • 3 eggs
  • 1 cup sugar
  • 1 cuup powdered sugar
  • 4 tbsp butter
  • 1/2 tsp vanilla

Directions:

  1. Mix together flour, baking powder, cinnamon, ginger, nutmeg and salt; set aside.
  2. Beat eggs on high for 5 minutes, then beat in sugar. Next add the pumpkin and lemon juice, mix well. Stir in dry ingredients. Line a cookie sheet with waxed paper, then spread the batter in the pan.
  3. Top with chopped walnuts and bake in preheated oven at 375F for 15 minutes.
  4. While still warm lay approximately 4-5 layers of paper towels on the counter and put the cookie sheet face down on the paper towels. Remove the cookie sheet and carefully peel off the waxed paper. Roll into a roll, rolling the paper towels into the roll. Place in the refrigerator until cool.
  5. Mix all the frosting ingredients until smooth. Unroll cooled cookie mixture, remove paper towels and spread filling onto mixture. Roll back up and refrigerate again until cool before serving. Should be refrigerated between servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.47 Kcal (839 kJ)
Calories from fat 120.7 Kcal
% Daily Value*
Total Fat 13.41g 21%
Cholesterol 50.08mg 17%
Sodium 276.87mg 12%
Potassium 135.14mg 3%
Total Carbs 16.88g 6%
Sugars 8.13g 33%
Dietary Fiber 1.65g 7%
Protein 4.62g 9%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 5%
Iron 1mg 5%
Calcium 57.9mg 6%
Amount Per 100 g
Calories 330.11 Kcal (1382 kJ)
Calories from fat 198.76 Kcal
% Daily Value*
Total Fat 22.08g 21%
Cholesterol 82.47mg 17%
Sodium 455.92mg 12%
Potassium 222.54mg 3%
Total Carbs 27.79g 6%
Sugars 13.39g 33%
Dietary Fiber 2.72g 7%
Protein 7.6g 9%
Vitamin C 1.1mg 1%
Vitamin A 0.2mg 5%
Iron 1.6mg 5%
Calcium 95.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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