Pumpkin Muffins Recipe

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Pumpkin Muffins
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Ingredients:

  • 1 cup unbleached flour , sifted
  • 1/4 tsp salt
  • 2/3 cup sugar
  • 1 large egg
  • 2 tbsp canned milk

Directions:

  1. Sift together flour, baking powder, salt and cinnamon; set aside.
  2. Cream together shortening and sugar in mixing bowl until ight and fluffy, using electric mixer at medium speed.
  3. Beat in egg.
  4. Combine pumpkin and milk in small bowl.
  5. Add dry ingredients alternately with pumpkin mixture to creamed mixture, stirring well after each addition.
  6. Spoon pagger into paper-lined 2 1/2-inch muffin-pan cups, filling 2/3rds full.
  7. Bake in 350 degree F. oven 20 minutes or until golden brown.
  8. Serve hot with butter and homemade jam.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.02 Kcal (1545 kJ)
Calories from fat 137.13 Kcal
% Daily Value*
Total Fat 15.24g 23%
Cholesterol 56.92mg 19%
Sodium 180.05mg 8%
Potassium 402.84mg 9%
Total Carbs 52.89g 18%
Sugars 25.78g 103%
Dietary Fiber 1.99g 8%
Protein 5.83g 12%
Vitamin C 1.5mg 3%
Vitamin A 0.3mg 10%
Iron 2.3mg 13%
Calcium 157mg 16%
Amount Per 100 g
Calories 307.84 Kcal (1289 kJ)
Calories from fat 114.39 Kcal
% Daily Value*
Total Fat 12.71g 23%
Cholesterol 47.48mg 19%
Sodium 150.19mg 8%
Potassium 336.05mg 9%
Total Carbs 44.12g 18%
Sugars 21.5g 103%
Dietary Fiber 1.66g 8%
Protein 4.86g 12%
Vitamin C 1.3mg 3%
Vitamin A 0.3mg 10%
Iron 1.9mg 13%
Calcium 131mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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