Pumpkin Ice Cream Recipe

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Pumpkin Ice Cream
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Ingredients:

  • 2 cups milk
  • 4 egg yolas or 2 eegs, beaten
  • 1 cup sugar
  • 1/2 tsp salt
  • 2 cups meshed cooked pumpkin
  • 2 tsp cinnamon
  • 1 tsp nutmeg
  • 1/2 teasponn allspice
  • 1/4 tsp ginger1/2 tsp vanilla
  • 1 cup cream
  • 1 cup pecans or other nuts. (optional)

Directions:

  1. Scald in double boiler milk.
  2. In a médium bowl, combine egg yolks, sugar, salt, pumpkin and spices. Add to hot milk and cook for 4 minutes longer. Cool.
  3. Add cream and pecans. Pour into freezer container.
  4. Crack until stiff.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.89 Kcal (1394 kJ)
Calories from fat 230.64 Kcal
% Daily Value*
Total Fat 25.63g 39%
Cholesterol 12.52mg 4%
Sodium 185.3mg 8%
Potassium 264.37mg 6%
Total Carbs 24.22g 8%
Sugars 19.14g 77%
Dietary Fiber 3.08g 12%
Protein 5.88g 12%
Vitamin C 1.6mg 3%
Iron 1mg 5%
Calcium 137.6mg 14%
Amount Per 100 g
Calories 242.05 Kcal (1013 kJ)
Calories from fat 167.7 Kcal
% Daily Value*
Total Fat 18.63g 39%
Cholesterol 9.1mg 4%
Sodium 134.74mg 8%
Potassium 192.23mg 6%
Total Carbs 17.61g 8%
Sugars 13.92g 77%
Dietary Fiber 2.24g 12%
Protein 4.27g 12%
Vitamin C 1.1mg 3%
Iron 0.7mg 5%
Calcium 100.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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