Pumpkin Ice Cream Delight Recipe

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Pumpkin Ice Cream Delight
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Ingredients
5
Count
Nutrition
528
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a large bowl, mix pie filling, pecans, sugar and vanilla until blended. Fold in ice cream. Transfer to an 8-in.-square dish coated with cooking spray. Freeze, covered, 3-4 hours or until firm. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 528.27 Kcal (2212 kJ)
Calories from fat 314.08 Kcal
% Daily Value*
Total Fat 34.9g 54%
Cholesterol 52.05mg 17%
Sodium 200.38mg 8%
Potassium 431.54mg 9%
Total Carbs 50.71g 17%
Sugars 30.94g 124%
Dietary Fiber 7.89g 32%
Protein 8.2g 16%
Vitamin C 3.5mg 6%
Iron 1.4mg 8%
Calcium 191.5mg 19%
Amount Per 100 g
Calories 258.99 Kcal (1084 kJ)
Calories from fat 153.98 Kcal
% Daily Value*
Total Fat 17.11g 54%
Cholesterol 25.52mg 17%
Sodium 98.24mg 8%
Potassium 211.57mg 9%
Total Carbs 24.86g 17%
Sugars 15.17g 124%
Dietary Fiber 3.87g 32%
Protein 4.02g 16%
Vitamin C 1.7mg 6%
Iron 0.7mg 8%
Calcium 93.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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