Pumpkin Fruitcake Recipe

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Pumpkin Fruitcake
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Ingredients
11
Count
Nutrition
859
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. Melt butter, add golden syrup, sugar and mixed fruit.
  2. Stir until sugar is dissolved.
  3. Remove from heat, add beaten eggs and mashed pumpkin.
  4. When cool, add flours, spices and salt.
  5. Place in a greased square cake tin and bake in moderate oven for 90 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 859.28 Kcal (3598 kJ)
Calories from fat 270.97 Kcal
% Daily Value*
Total Fat 30.11g 46%
Cholesterol 115.57mg 39%
Sodium 1105.32mg 46%
Potassium 591.53mg 13%
Total Carbs 169.8g 57%
Sugars 24.13g 97%
Dietary Fiber 4.26g 17%
Protein 6.58g 13%
Vitamin C 468.7mg 781%
Vitamin A 0.3mg 9%
Iron 2.5mg 14%
Calcium 986.7mg 99%
Amount Per 100 g
Calories 316.09 Kcal (1323 kJ)
Calories from fat 99.68 Kcal
% Daily Value*
Total Fat 11.08g 46%
Cholesterol 42.51mg 39%
Sodium 406.59mg 46%
Potassium 217.59mg 13%
Total Carbs 62.46g 57%
Sugars 8.88g 97%
Dietary Fiber 1.57g 17%
Protein 2.42g 13%
Vitamin C 172.4mg 781%
Vitamin A 0.1mg 9%
Iron 0.9mg 14%
Calcium 362.9mg 99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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