Pumpkin Blancmange / Pudding Recipe

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Pumpkin Blancmange / Pudding
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Ingredients:

  • 2 1/2 cups milk
  • 1/2 cup pumpkin puree
  • 5 tbsp cornstarch
  • 1/4 cup sugar
  • 1/8 tsp salt
  • 1/2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1 dash allspice
  • 1 tsp vanilla

Directions:

  1. Put the pot on the burner- don't turn on the heat on yet. Pour the cold milk in with the pumpkin and mix together with a wooden spoon.
  2. Add the cornstarch in tablespoon by tablespoon and mix REALLY well.
  3. Add the sugar and do the same.
  4. Put in the spices, salt, and vanilla. Blend well.
  5. Heat on medium-high, stirring well all throughout, until thickened (about 10 minutes).
  6. Pour into custard cups/ramekins. (Fills about four 5-oz ramekins or two 10-oz ramekins).
  7. Let it set for at least 2-3 hours in the fridge.
  8. Top with some spiced whipped cream to serve, and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.29 Kcal (265 kJ)
Calories from fat 0.49 Kcal
% Daily Value*
Total Fat 0.05g 0%
Cholesterol 1.53mg 1%
Sodium 70.58mg 3%
Potassium 121.96mg 3%
Total Carbs 12.57g 4%
Sugars 7.61g 30%
Dietary Fiber 0.17g 1%
Protein 2.31g 5%
Vitamin C 0.2mg 0%
Calcium 96.5mg 10%
Amount Per 100 g
Calories 62.63 Kcal (262 kJ)
Calories from fat 0.48 Kcal
% Daily Value*
Total Fat 0.05g 0%
Cholesterol 1.52mg 1%
Sodium 69.84mg 3%
Potassium 120.68mg 3%
Total Carbs 12.44g 4%
Sugars 7.53g 30%
Dietary Fiber 0.17g 1%
Protein 2.29g 5%
Vitamin C 0.2mg 0%
Calcium 95.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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