Puerto Rican Rum Punch Recipe

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Puerto Rican Rum Punch
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Ingredients:

Directions:

  1. In a large pitcher, combine the lime juice and sugar and stir briskly until the sugar is dissolved.
  2. Add the rum, orange liqueur and grenadine and chill the rum mixture for about 1 hour.
  3. Just before serving, add the sparkling wine and pineapple chunks and serve in punch glasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 851.79 Kcal (3566 kJ)
Calories from fat 253.5 Kcal
% Daily Value*
Total Fat 28.17g 43%
Cholesterol 38.23mg 13%
Sodium 4.52mg 0%
Potassium 541.24mg 12%
Total Carbs 96.09g 32%
Sugars 19.37g 77%
Dietary Fiber 6.04g 24%
Protein 30.18g 60%
Vitamin C 8.1mg 14%
Vitamin A 2mg 67%
Iron 4mg 22%
Calcium 346.6mg 35%
Amount Per 100 g
Calories 846.68 Kcal (3545 kJ)
Calories from fat 251.98 Kcal
% Daily Value*
Total Fat 28g 43%
Cholesterol 38mg 13%
Sodium 4.49mg 0%
Potassium 537.99mg 12%
Total Carbs 95.51g 32%
Sugars 19.26g 77%
Dietary Fiber 6g 24%
Protein 30g 60%
Vitamin C 8.1mg 14%
Vitamin A 2mg 67%
Iron 4mg 22%
Calcium 344.5mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • high fiber

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