Puerto Rican Adobo Marinade Recipe

Posted by
Rate It!
Puerto Rican Adobo Marinade
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place all ingredients in the bowl of a food processor and blend until all of the garlic is well combined.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.08 Kcal (155 kJ)
Calories from fat 31.78 Kcal
% Daily Value*
Total Fat 3.53g 5%
Sodium 2.06mg 0%
Potassium 19.39mg 0%
Total Carbs 0.72g 0%
Sugars 0.03g 0%
Dietary Fiber 0.09g 0%
Protein 0.15g 0%
Vitamin C 2mg 3%
Iron 0.1mg 1%
Calcium 6.6mg 1%
Amount Per 100 g
Calories 173.88 Kcal (728 kJ)
Calories from fat 149.01 Kcal
% Daily Value*
Total Fat 16.56g 5%
Sodium 9.67mg 0%
Potassium 90.95mg 0%
Total Carbs 3.37g 0%
Sugars 0.14g 0%
Dietary Fiber 0.44g 0%
Protein 0.69g 0%
Vitamin C 9.4mg 3%
Iron 0.6mg 1%
Calcium 30.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top